Lockdown days are long. Lockdown weeks drag. Lockdown months… we’ve stopped counting. But it doesn’t need to be all about the lockdown languish. We’ve got a few handy apps we’ve been using to see us through. Barre Body Online If you’ve ever been to Barre Body’s Sydney CDB studio, you’ll (if you’re like us) have...
Month: October 2021
Magdalena Roze’s Five Hacks for a Mindful Morning
We can all relate to the feeling of how little time there is in the day and how busy life is – the juggle is real! Amongst all the commitments of work, family (whether it’s school drop offs or home-schooling), life admin, social activities and to-do lists, self-care inevitably takes a back seat. But it’s...