Pick up the Pace with Disco Yoga
Do you regularly spend some time on a yoga mat, love going out and experiencing music? Read on as there has been a. Continue reading
Five Yoga Poses for Health with Monica Rude from Kaya Health Clubs
Yoga is super good for you, right? Correct you are. It helps with relaxing, strengthening, toning, stretching. All. Continue reading
Recharge at Sydney Spirit Retreat
Happiness is a warm iPhone. Yoga mat, we mean. Never mind, it’s not hard to get your priorities messed up. Continue reading
Yoga’s Finest Joins Bikram Fitzroy for one Night
Yoga is going from strength to strength here in Melbourne, pardon the pun. Whether it’s reformer, or an old. Continue reading
Wanderlust Festival
Yoga’s been fused with more things than an all-purpose stir-fry sauce. You’ve done it in 40-degree heat, on. Continue reading
Yoga Guide: From Snoop Dog to Plie
Yoga is far from a new phenomenon. We have been bending and stretching long before Miranda Kerr swore by it.. Continue reading
Egg of the Universe
Oh, the locals in Rozelle aren't going to be pleased. We're lifting the lid on their newest yoga slash. Continue reading
Hit the Club
Hidden in a basement off Chapel St, Kaya is South Yarra's fittest new members-only club. You even get a sunflower. Continue reading
Strike a pose
Like many great ideas, Lucy Owens and Desiree Deravi came up with theirs while travelling overseas. They were in. Continue reading
The Charlie’s Angels of Health & Wellbeing
Keen to set up 2012 for peace, happiness, stress-free and success? Do you have a list of things ‘meant to. Continue reading
Up the ante with Anti-Gravity Yoga
Bypass Bikram and swap the sweat for a swing. Evolution eventually catches up with everything and now you can. Continue reading