Bypass Bikram and swap the sweat for a swing. Evolution eventually catches up with everything and now you can learn to fly while fostering a new posture you never knew you could possess.
Challenging but effective, Aerial Yoga is revolutionary in relieving compressed joints and aligning the body from head to toe.
Almost a circus-like trapeze set up, it may appear daunting but the hammock offers full support until you master the traditional poses like downward dog whilst dangling.
Fitness guru, Margie Cerato has been changing people’s lives for over 30 years. Her presence and energy is genuine and her passion is infectious. A session with Margie and it’s clear she wants the results as much as you do.
If you’re not one for gyms, Vibes Fitness is an intimate boutique training studio where you’re not just a number. Think a little haven for health and happiness and a cheer squad for innovative ways to bend and firm up.
If the bikini is calling your name from the hidden corners of your cupboard it might be time to call Margie for a chat about reuniting with your summer slim.
Anti Gravity Yoga at Vibes Fitness
106 Leicester Street Fitzroy 3065
T: 0412526383