5 unique fitness events to try in 2017
NIGHTCLUB SPIN Spin is making a comeback, with an event not to be missed this February in Sydney. Flow Athletic have launched Nightclub Spin at…
NIGHTCLUB SPIN Spin is making a comeback, with an event not to be missed this February in Sydney. Flow Athletic have launched Nightclub Spin at…
Ben Lucas, is the owner of Flow Athletic, a NY style boutique gym based in the heart of Sydney. Ben has been in the…
We love delving into the ‘black books’ of our expert friends. Today we catch up with Ben Lucas, former NRL player for the Sharks,…