Kick your heels up and stomp … Ok now, kick them up 7,343 times. Stadium Stomp MCG is taking place on June 16th when up to 2000 people are expected to take part in Australia’s longest consecutive stair climb challenge. Who hasn’t sat in the. Continue reading
All around the world, a workout revolution is brewing. Those involved could be anyone. They could be members of. Continue reading
Hidden in a basement off Chapel St, Kaya is South Yarra's fittest new members-only club. You even get a sunflower. Continue reading
Tweet tweet. That's the sound of birds chirping in the wee hours of a Monday morning as you make your way to. Continue reading
Take the Zen of a beautiful Yoga instructor and brawn of an ultra-marathon man, and what do you get? A balanced. Continue reading
Ever wondered how those mega high rollers are tempted into the poker rooms and private roulette suites at Crown. Continue reading
It’s live food, but not as we know it. Forget specialised hunting tools or any ensuing psychological trauma,. Continue reading
There’s no shortage of Lycra clad yummy mummies in the East. You know the kind: Missoni Bugaboo pushing,. Continue reading
Do you like to sweat it out to the smell of old gym socks and the sound of being verbally reprimanded for finding. Continue reading
There are some things just don’t work well together. Take for example, corporate clothing and sneakers, Shane. Continue reading
For lithe, limber beauty of the core fitness variety, ballet has always been regarded as an exercise par. Continue reading
