Motion Health Pilates You’ve walked the miles, recited “namaste” one too many times and perfected Pilates, but now winter has kicked in it’s time…
World acclaimed spa retreat takes up residence at Crown Metropol If you had a spa bucket-list, Chiva-Som would top it. Just hearing the name…
Yoga guide for April Salute the sun this autumn, create balance and be inspired with a yoga festival, workshop or 10-day challenge. Discover the…
You sense it coming … deadlines, working late and an imminent encounter with a very bad driver. And it’s only hump day. Time to…
New CBD hypoxi salon opens So, you know the girl that has it all ‘together’ – great career, picture perfect family, cracking social life…
The ultimate guide for indulgence 1. Aurora Spa RetreatThis well established day spa in the heart of St Kilda and housed in iconic hotel…
Alkaline Spa wellbeing Regretsville is a sad little town on the other side of New Year’s Eve. It’s a downbeat kind of place where…
Up amongst the clouds on the 27th floor lies a secret sanctuary. Forget about flying or driving to experience retreat tranquillity, it’s here right…