Issue 333, Tuesday 09 June 2009
Home made Personal Pilates Studio
It’s dark, it’s now cold outside, and such non-incentives make it too easy to skip the gym. You don’t, however, have a get out-of-work-out pass altogether. Not with your own Personal Pilates Studio.
Created by former Australian Olympic swimmer Jade Winter, the secret’s in the springs. Secure the PPS apparatus to any closed door and you can do toning and strengthening exercises similar to those undertaken on a Pilates reformer. Lengthen muscles and build core stability amongst the comforts and convenience of home.
After more squeeze and sculpting tips? Try the Brazilian Butt Toner and Miniskirt Makeover DVD. Instructional DVDs lasting 45 minutes and a promise to work up some serious home sweat.
Studio Pilates International
T: (07) 3899 4555
Personal Pilates Studio $199 + p&h
DVDs $27.95 each + p&h
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