KX Pilates workouts challenge to the core

Love the idea of Pilates but find it kinda boring? Like the sound of reformer, but prefer the cross-trainer? If you’re nodding, then keep reading. 

So you want an intense full-body workout that’s fast paced and high intensity, right? But you also want to sculpt and tone…but not too much (ahem, Venus Williams).

Let us introduce you to KX Pilates. Hot off the mats from LA and London, the classes are a melting pot of traditional Pilates core strength exercises with the extra toning power of circuit, cardio and endurance training.

Their smart new Port Melbourne studio (and soon to open Richmond studio) come equipped with all the bells and whistles, and have specially tailored reformer beds to rid the wobble – not to mention about 700 calories. Hallelujah!

Strengthen, lengthen, tighten and tone – without getting a Williams sister’s butt – in less than 50 minutes.

Say goodbye to smelly gyms and hello to KX Pilates.

KX Pilates
Open seven days
Level 1, 184-186 Glenferrie Road, Malvern 3144
Level 1, 285 Bay Street, Port Melbourne 3207
Level 1, 226 Swan Street, Richmond 3121

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