Home|Friday 24th of May 2013
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Health & Fitness

May 17th, 2013

Give ‘em Cold Steel at Reebok CrossFit GCS

All around the world, a workout revolution is brewing. Those involved could be anyone. They could [...] Read More →

April 30th, 2013

Hit the Club

Hidden in a basement off Chapel St, Kaya is South Yarra’s fittest new members-only club. You [...] Read More →

April 5th, 2013

Hear the birds tweet at outdoor training

Tweet tweet. That’s the sound of birds chirping in the wee hours of a Monday morning [...] Read More →

April 1st, 2013

Get Your Flow Athletic On

Take the Zen of a beautiful Yoga instructor and brawn of an ultra-marathon man, and what [...] Read More →

November 28th, 2012

Relax, re-charge, unwind at new Crown Spa

Ever wondered how those mega high rollers are tempted into the poker rooms and private roulette [...] Read More →

November 14th, 2012

The Goodness Company Live Liquid Detox

It’s live food, but not as we know it. Forget specialised hunting tools or any ensuing [...] Read More →